Courage and Kale

The worth of your health

powerful + quick thoughts on diet and exercise

Nov 15 • 

Cory Sipper

3

3

Achievable Goals

Set the goal, get the goal.

Nov 1 • 

Cory Sipper

6

5

1

October 2025

Throw Myself In.

words from a non-swimmer

Oct 25 • 

Cory Sipper

5

2

1

Running in the Dark

thoughts on new goals

Oct 20 • 

Cory Sipper

6

3

Scenes from Me.

the last few weeks in images.

Oct 14 • 

Cory Sipper

3

1

September 2025

A Parent is a Portal

Here’s the thing about having a child

Sep 21 • 

Cory Sipper

4

2

1

New Terrain

It’s been a minute.

Sep 13 • 

Cory Sipper

7

1

July 2025

How Life Does

a small course in miracles.

Jul 4 • 

Cory Sipper

9

2

1

June 2025

The End of Chaos

what therapy and dog training have in common

Jun 16 • 

Cory Sipper

7

1

Nearly Summer

my smoothie and garden realities

Jun 8 • 

Cory Sipper

5

1

May 2025

Re-Wired

what happens when an adult changes her mind?

May 26 • 

Cory Sipper

5

3

1

Do the Thing.

Thoughts on eliminating the need for result.

May 18 • 

Cory Sipper

6

1