Thank you so much, Cory, for laying out The why, what, and how of this interconnected system of posture and strength. Makes sense to me! I've had lots of trouble with my back, neck, etc and in all my years of attention to it nobody's described this cause and effect rationale to me. Knowing the why gives me so much more reason to work harder and more consistently. See you at yoga in an hour!
Thank you so much, Cory, for laying out The why, what, and how of this interconnected system of posture and strength. Makes sense to me! I've had lots of trouble with my back, neck, etc and in all my years of attention to it nobody's described this cause and effect rationale to me. Knowing the why gives me so much more reason to work harder and more consistently. See you at yoga in an hour!
Valuable information. Thank you!!!